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Lateral Flexion on Sissel Exercise Ball

Image 1 - Lateral Flexion on Sissel Exercise Ball Image 2 - Lateral Flexion on Sissel Exercise Ball

Exercise Description:

Lateral Flexion on Sissel Exercise Ball

Instructions:

Lie on your side with Sissel Exercise Ball under waist and hips. Extend legs and anchor feet against a wall. Bend arms and place hands by ears. Drape over ball, then lift torso in opposite direction, bringing side of ribcage to side of hips. Don’t let your pelvis roll forward or back on the ball. Return to starting position and repeat.

Categories:

Abdominal Core, Back



Equipment Used

Model Number: 2275.02 SISSEL® Securemax® Exercise Ball, 75 cm, blue-purple
£24.95
SISSEL® Securemax Exercise Ball




Maximum static weight limit 500 kg.

Burst resistant up to 130 kg.

Size: 75 cm.

Colour: Blue-purple.



SPECIAL OFFERS

Order 5 Sissel 75cm Securemax Exercise balls in ...
In stock - Ships in 1-2 Business Days



Model Number: 2255.02 SISSEL® Securemax® Exercise Ball, 55 cm, blue-purple
£21.95
SISSEL® Securemax Exercise Ball



Maximum static weight limit 500 kg.

Burst resistant up to 130 kg.

Size: 55 cm.

Colour: Blue-purple.



SPECIAL OFFERS

Order 5 Sissel 55cm Securemax Exercise balls in ...
In stock - Ships in 1-2 Business Days








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