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Abdominal Crunch with Fitband

Image 1 - Abdominal Crunch with Fitband Image 2 - Abdominal Crunch with Fitband

Exercise Description:

Abdominal Crunch with Fitband

Instructions:

Lie face up on mat with feet on floor and knees bent. Attach Fitband to secure object behind you and wrap ends of Fitband around each hand. Bend arms, placing hands by ears and elbows forward. Using Fitband as resistance, perform an abdominal crunch. Release and repeat.

Categories:

Abdominal Core, Abs



Equipment Used

Model Number: 4075.04 SISSEL® Fitband Essential, green, strong, 15cm x 2.5m
£7.95
Latex resistance band.



Strong resistance, green.

15cm (wide) x 2.5 m (long).

Boxed, with basic exercise chart.

In stock - Ships in 1-2 Business Days



Model Number: 4075.02 SISSEL® Fitband Essential, blue, extra strong, 15cm x 2.5m
£8.45
Latex resistance band.



Extra strong resistance, blue.

15cm (wide) x 2.5 m (long).

Boxed, with basic exercise chart.

In stock - Ships in 1-2 Business Days








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