Your Cart:
0 item(s)
£0.00  

Call Us Today! 0800 567 7664 (Freephone)


Prone Cobra on Exercise Mat

Image 1 - Prone Cobra on Exercise Mat Image 2 - Prone Cobra on Exercise Mat

Exercise Description:

Prone Cobra on Exercise Mat

Instructions:

Lie face down on Sissel Exercise Mat, hands by your hips, shoelaces to the floor. Slowly lift chest and arms off the floor with thumbs up and neutral neck. Squeeze shoulder blades together. Hold 30 seconds or less, according to your ability. Rest and repeat.

Categories:

Back
Send to Friend Send to Friend print print Share on Facebook Share on Twitter Add To Workout







All rights reserved. Copyright © 2004-2012 Sissel.com

Prone Cobra On Exercise Mat - Sisseluk.com

loader
close Add To Cart
Add Cancel
Could not add to cart, please try again.

close Back Order Email Notification
Add Cancel