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Back Extensions on Sissel Exercise Ball
Exercise Description:
Back Extensions on Sissel Exercise BallInstructions:
Anchor feet firmly and lie face down with the Sissel exercise ball under your pelvis and ribs. Bend your arms and place your hands by your ears. Slowly lift your torso until just your pelvis touches the ball. Do not excessively arch through the back. Release and repeat. For more intensity, hold a Sissel medicine ball to your chest. As you lower your ribs toward the ball, extend the medicine ball in front of you.Categories:
Back
Model #: 2275.12
In stock - Ships in 1-2 Business Days
£24.95
Model #: 2265.11
In stock - Ships in 1-2 Business Days
£22.95
Model #: 2255.11
In stock - Ships in 1-2 Business Days
£21.95
Model #: 2245.02
In stock - Ships in 1-2 Business Days
£19.95
Model #: 2275.02
In stock - Ships in 1-2 Business Days
£24.95
Model #: 2265.12
In stock - Ships in 1-2 Business Days
£22.95
Model #: 2255.02
In stock - Ships in 1-2 Business Days
£21.95
One knee on Swiss Ball, one arm Row with Sissel Exercise Ball and Sissel Body Toning Bar
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Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise Ball
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Equipment Used
Model Number: 2265.11
SISSEL® Securemax® Exercise Ball, 65 cm, red
£22.95
£22.95
SISSEL® Securemax Exercise Ball
Maximum static weight limit 500 kg.
Burst resistant up to 130 kg.
Size: 65 cm.
Colour: Red.
SPECIAL OFFERS
Order 5 Sissel 65cm Securemax Exercise balls in red
and receive 5% ...
Maximum static weight limit 500 kg.
Burst resistant up to 130 kg.
Size: 65 cm.
Colour: Red.
SPECIAL OFFERS
Order 5 Sissel 65cm Securemax Exercise balls in red
and receive 5% ...
In stock - Ships in 1-2 Business Days
Model Number: 2255.11
SISSEL® Securemax® Exercise Ball, 55 cm, red
£21.95
£21.95
SISSEL® Securemax Exercise Ball
Maximum static weight limit 500 kg.
Burst resistant up to 130 kg.
Size: 55 cm.
Colour: Red.
SPECIAL OFFERS
Order 5 Sissel 55cm Securemax Exercise balls in red
and receive 5% ...
Maximum static weight limit 500 kg.
Burst resistant up to 130 kg.
Size: 55 cm.
Colour: Red.
SPECIAL OFFERS
Order 5 Sissel 55cm Securemax Exercise balls in red
and receive 5% ...
In stock - Ships in 1-2 Business Days
