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Biceps, Squat and Hip Abduction with Sissel Fitband
Exercise Description:
Biceps, Squat and Hip Abduction with Sissel FitbandInstructions:
Stand in neutral with Fitband around ankles and a dumbbell in each hand. With control, perform a squat, pushing your hips behind you. Your knees should not exceed your toes. As you squat, curl dumbbells to shoulders. Return to starting position and lift right leg to side. Release. Repeat squat and curls, then lift left leg to side.Categories:
Biceps, Hips
Model #: 4075.11
In stock - Ships in 1-2 Business Days
£7.45
Model #: 4075.04
In stock - Ships in 1-2 Business Days
£7.95
Model #: 4075.02
In stock - Ships in 1-2 Business Days
£8.45
Model #: 4075.14
In stock - Ships in 1-2 Business Days
£6.95
Equipment Used
Model Number: 4075.14
SISSEL® Fitband Essential, yellow, light, 15cm x 2.5m
£6.95
£6.95
Latex resistance band.
Light resistance, yellow.
15cm (wide) x 2.5 m (long).
Boxed, with basic exercise chart.
Light resistance, yellow.
15cm (wide) x 2.5 m (long).
Boxed, with basic exercise chart.
In stock - Ships in 1-2 Business Days
Model Number: 4075.02
SISSEL® Fitband Essential, blue, extra strong, 15cm x 2.5m
£8.45
£8.45
Latex resistance band.
Extra strong resistance, blue.
15cm (wide) x 2.5 m (long).
Boxed, with basic exercise chart.
Extra strong resistance, blue.
15cm (wide) x 2.5 m (long).
Boxed, with basic exercise chart.
In stock - Ships in 1-2 Business Days
