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Supine Mobility Flyes with Fitband
Exercise Description:
Supine Mobility Flyes with FitbandInstructions:
Lie face up on mat with feet on floor and knees bent. Place Fitband under mid back and hold ends of Fitband in each hand. Begin with elbows bent, then straighten arms until hands are positioned over abdomen, palms facing in. From there, keep arms straight and extend them overhead. Release and repeat.Categories:
Chest, Shoulders
Model #: 4075.11
In stock - Ships in 1-2 Business Days
£7.45
Model #: 4075.02
In stock - Ships in 1-2 Business Days
£8.45
Model #: 4075.04
In stock - Ships in 1-2 Business Days
£7.95
Model #: 4075.14
In stock - Ships in 1-2 Business Days
£6.95
One knee on Swiss Ball, one arm Row with Sissel Exercise Ball and Sissel Body Toning Bar
View Exercise
Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise Ball
View Exercise
Equipment Used
Model Number: 4075.11
SISSEL® Fitband Essential, red, medium, 15cm x 2.5m
£7.45
£7.45
Latex resistance band.
Medium resistance, red.
15cm (wide) x 2.5 m (long).
Boxed, with basic exercise chart.
Medium resistance, red.
15cm (wide) x 2.5 m (long).
Boxed, with basic exercise chart.
In stock - Ships in 1-2 Business Days
Model Number: 4075.04
SISSEL® Fitband Essential, green, strong, 15cm x 2.5m
£7.95
£7.95
Latex resistance band.
Strong resistance, green.
15cm (wide) x 2.5 m (long).
Boxed, with basic exercise chart.
Strong resistance, green.
15cm (wide) x 2.5 m (long).
Boxed, with basic exercise chart.
In stock - Ships in 1-2 Business Days
