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Kneeling Push-Ups on Sissel Exercise Ball

Image 1 - Kneeling Push-Ups on Sissel Exercise Ball Image 2 - Kneeling Push-Ups on Sissel Exercise Ball

Exercise Description:

Kneeling Push-Ups on Sissel Exercise Ball

Instructions:

Kneel several feet behind ball with palms on ball. With abdominals contracted, slowly lower chest to ball, keeping upper arms and elbows close to ribcage as your arms bend. Return to starting position and repeat. For more intensity, perform push-up on toes. This is an advanced exercise.

Categories:

Chest, Shoulders, Core Stabilization



Equipment Used

Model Number: 2245.02 SISSEL® Securemax® Exercise Ball, 45 cm, blue-purple
£19.95
SISSEL® Securemax Exercise Ball



Maximum static weight limit 500 kg.

Burst resistant up to 130 kg.

Size: 45 cm.

Colour: Blue-purple.



SPECIAL OFFERS

Order 5 Sissel 45cm Securemax Exercise balls in ...
In stock - Ships in 1-2 Business Days



Model Number: 2255.11 SISSEL® Securemax® Exercise Ball, 55 cm, red
£21.95
SISSEL® Securemax Exercise Ball




Maximum static weight limit 500 kg.

Burst resistant up to 130 kg.

Size: 55 cm.

Colour: Red.



SPECIAL OFFERS

Order 5 Sissel 55cm Securemax Exercise balls in red
and receive 5% ...
In stock - Ships in 1-2 Business Days








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