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Reverse Flyes with Exercise Ball and dumbbells
Exercise Description:
Reverse Flyes with Exercise Ball and dumbbellsInstructions:
Lie face down with the Sissel exercise ball under the abdomen and hips. Extend the legs behind you, feet anchored. Hold dumbbells and position arms in front of the ball. Squeezing the shoulder blades together, extend the arms to either side until the upper arms line up with the shoulders and the hands line up with the top of the ball. At the top of the motion, palms face inward. Release.Categories:
Shoulders
Model #: 2265.11
In stock - Ships in 1-2 Business Days
£22.95
Model #: 2245.02
In stock - Ships in 1-2 Business Days
£19.95
Model #: 2275.12
In stock - Ships in 1-2 Business Days
£24.95
Model #: 2265.12
In stock - Ships in 1-2 Business Days
£22.95
Model #: 2255.11
In stock - Ships in 1-2 Business Days
£21.95
Model #: 2255.02
In stock - Ships in 1-2 Business Days
£21.95
Model #: 2275.02
In stock - Ships in 1-2 Business Days
£24.95
One knee on Swiss Ball, one arm Row with Sissel Exercise Ball and Sissel Body Toning Bar
View Exercise
Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise Ball
View Exercise
Equipment Used
Model Number: 2245.02
SISSEL® Securemax® Exercise Ball, 45 cm, blue-purple
£19.95
£19.95
SISSEL® Securemax Exercise Ball
Maximum static weight limit 500 kg.
Burst resistant up to 130 kg.
Size: 45 cm.
Colour: Blue-purple.
SPECIAL OFFERS
Order 5 Sissel 45cm Securemax Exercise balls in ...
Maximum static weight limit 500 kg.
Burst resistant up to 130 kg.
Size: 45 cm.
Colour: Blue-purple.
SPECIAL OFFERS
Order 5 Sissel 45cm Securemax Exercise balls in ...
In stock - Ships in 1-2 Business Days
Model Number: 2255.11
SISSEL® Securemax® Exercise Ball, 55 cm, red
£21.95
£21.95
SISSEL® Securemax Exercise Ball
Maximum static weight limit 500 kg.
Burst resistant up to 130 kg.
Size: 55 cm.
Colour: Red.
SPECIAL OFFERS
Order 5 Sissel 55cm Securemax Exercise balls in red
and receive 5% ...
Maximum static weight limit 500 kg.
Burst resistant up to 130 kg.
Size: 55 cm.
Colour: Red.
SPECIAL OFFERS
Order 5 Sissel 55cm Securemax Exercise balls in red
and receive 5% ...
In stock - Ships in 1-2 Business Days
