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Abdominal Stretch on Sissel Exercise Ball with Sissel Body Toning Bar

Image 1 - Abdominal Stretch on Sissel Exercise Ball with Sissel Body Toning Bar Image 2 - Abdominal Stretch on Sissel Exercise Ball with Sissel Body Toning Bar

Exercise Description:

Abdominal Stretch on Sissel Exercise Ball with Sissel Body Toning Bar

Instructions:

Begin with head and shoulder blades on Sissel Exercise Ball in a supine position, knees are directly over-top of ankles, tips are toward floor. Inhale slowly extend back on ball raising the Sissel Body Toning Bar over the head. The option is to hold here for 1 minute or repeat this exercise 10 times holding for 2 seconds each repetition.

Categories:

Abdominal Core, Back, Shoulders, Stretches



Equipment Used

Model Number: 2275.02 SISSEL® Securemax® Exercise Ball, 75 cm, blue-purple
£24.95
SISSEL® Securemax Exercise Ball




Maximum static weight limit 500 kg.

Burst resistant up to 130 kg.

Size: 75 cm.

Colour: Blue-purple.



SPECIAL OFFERS

Order 5 Sissel 75cm Securemax Exercise balls in ...
In stock - Ships in 1-2 Business Days



Model Number: 2245.02 SISSEL® Securemax® Exercise Ball, 45 cm, blue-purple
£19.95
SISSEL® Securemax Exercise Ball



Maximum static weight limit 500 kg.

Burst resistant up to 130 kg.

Size: 45 cm.

Colour: Blue-purple.



SPECIAL OFFERS

Order 5 Sissel 45cm Securemax Exercise balls in ...
In stock - Ships in 1-2 Business Days








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