Lat Pull at 45 Degrees with Fitband

Image 1 - Lat Pull at 45 Degrees with  Fitband Image 2 - Lat Pull at 45 Degrees with  Fitband

Exercise Description:

Lat Pull at 45 Degrees with Fitband

Instructions:

Securely anchor Fitband in a high position in front of you. Loosely wrap the Fitband around both hands. Bend the knees slightly and contract the abdominals. Bend at the waist until the upper body is at a 45 degree angle. Extend arms overhead, then pull elbows to the sides and down toward your hips. Release and repeat.

Categories:

Back, Shoulders, Upper Body

Equipment Used

Model Number : 4075.14
SISSEL® Fitband Essential, yellow, light, 15cm x 2.5m
£6.95
Light, latex resistance band. yellow 15cm x 2.5m boxed basic exercise chart .

Model Number : 4075.11
SISSEL® Fitband Essential, red, medium, 15cm x 2.5m
£7.45
Medium, latex resistance band. red 15cm x 2.5m boxed basic exercise chart   .

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