Upright Row with Fitband

Image 1 - Upright Row with Fitband Image 2 - Upright Row with Fitband

Exercise Description:

Upright Row with Fitband

Instructions:

Stand with feet slightly less than hip-width apart with the middle of the Fitband under both feet. Hold the ends of the Fitband in each hand with arms extended toward the floor, palms facing the body. Slowly bend the arms, pulling the Fitband up toward your chest. Your elbows should be pointing to the sides. Return to starting position and repeat.

Categories:

Shoulders

Equipment Used

Model Number : 4075.14
SISSEL® Fitband Essential, yellow, light, 15cm x 2.5m
£6.95
Light, latex resistance band. yellow 15cm x 2.5m boxed basic exercise chart .

Model Number : 4075.02
SISSEL® Fitband Essential, blue, extra strong, 15cm x 2.5m
£8.45
Extra strong, latex resistance band. blue 15cm x 2.5m boxed basic exercise chart .

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