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Fascia Release and Balance Book by Eric Franklin

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Fascia Release and Balance by Eric Franklin will show you how to achieve a healthy fascia. This book is Soft cover has 48 pages and full colour illustrations.

Order before 12 noon for next working day delivery

Fascia is a structure of collagen, elastin and water that surrounds muscles, groups of muscles, blood vessels, and nerves. Various kinds of fascia may be distinguished and are classified according to their layers, functions and anatomical location. Fascia can bind some structures together while permitting others to slide smoothly over each other. Fascia is similar to ligaments and tendons, being made of collagen but the functions are different. Ligaments join bone to bone, tendons join muscle to bone, fascia surrounds everything in the body, organs, muscles, nerves, blood vessels etc..

Fascia is dense regular connective tissue, containing closely packed bundles of collagen fibres arranged multi-directionally in layers. The fascia is a flexible structure able to resist great  tension forces in a multitude of directions. The health of your fascia affects every movement - supporting your form, carrying force from muscle to tendon to bone. Fascia can become restricted and immobile reducing your ability to perform.

Stretching, massage and strength exercises can release and train the fascia for expansive movement. Fascia Release and Balance by Eric Franklin will show you how to achieve a healthy fascia. Soft cover, 48 pages, full colour illustrations.  

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Sissel only deliver to the UK and the ROI. Deliveries to countries other than the UK and the ROI are at the purchaser's cost and they must arrange their own collection from Sissel UK and delivery to their chosen destination.

Sissel use a next working day delivery service, this is not guaranteed but most deliveries are achieved the next working day. Couriers deliver between 8.30 AM and 5.30 PM. Orders received will be shipped the next working day, or same day if received before 12 noon.

Timed and Saturday delivery services are available on request. A carriage surcharge is applied to all timed and Saturday deliveries.

Delivery service is based on UK mainland post codes only. Any delivery to an UK post code "off shore" eg. Isle of Skye, Northern Ireland etc., may take longer and normally is subject to a carriage surcharge. Deliveries to some post codes in Scotland are subject to a carriage surcharge.

Please contact our office for carriage costs to other destinations.

Please Note: If you wish to place an order from the Highlands or Islands please contact us on [email protected]