SISSEL® SpineFit

SISSEL® SpineFit……relaxation whilst training

The SpineFit is versatile offering options in both therapy and training.

The blue canvas bag contains 26, solid rubber balls, approx. Ø 6cm, arranged in 2 rows.

In the supine position:

  • the spacing and size of the balls apply an intense and deep pressure over the entire musculature on both sides of the spine helping to release tension
  • mechanical stimuli by movement on the SpineFit opens the small vertebral joints of the spine increasing spinal mobility
  • stimulating effect on the energy points of the body
  • cool down after exercising

Exercises using the SpineFit:

  • facilitates joint positions
  • supports mobility of the joints
  • challenges balance improving propriorception

Can be used in conjunction with:

  • spinal exercises
  • Pilates
  • yoga
  • one to one or group sessions

Dimensions:

  • 65 x 13 x 6cm (L x W x D) (approx. 30”x5”x2½”)
  • approx. 2Kg

Complete with exercise infromation.

The SISSEL® SpineFit was developed from the daily work in Praxis & Studio by Katrin Zinke (sports teacher & Shiatsu therapist) and Nina Metternich (physiotherapist & osteopath).

Model Number : 4753.00
In stock - Ships in 1-2 Business Days
£89.95
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