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The PSOAS, integrating your inner core using the Franklin Method - Book by Eric Franklin

£16.95
In stock
SKU
9125.00

Learn to balance and condition the PSOAS with renowned dancer and movement educator Eric Franklin in his new book. This book combines the Franklin Method™ with essential exercises for the PSOAS, a core muscle that embraces the lower spine. The Franklin Method™ draws on dynamic imagery and one’s imagination to guide movement and drive body posture.

Order before 12 noon for next working day delivery

The Psoas - Integrating your inner core

Learn to balance and condition the psoas with renowned dancer and movement educator Eric Franklin in his new book, THE PSOAS: INTEGRATING YOUR INNER CORE. This book combines the Franklin Method™ with essential exercises for the psoas, a core muscle that embraces the lower spine. The Franklin Method™ draws on dynamic imagery and one’s imagination to guide movement and drive body posture. Illustrated. Softcover, 36 pages.

By Eric Franklin

 

 

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