The PSOAS, integrating your inner core using the Franklin Method - Book by Eric Franklin
Learn to balance and condition the PSOAS with renowned dancer and movement educator Eric Franklin in his new book. This book combines the Franklin Method™ with essential exercises for the PSOAS, a core muscle that embraces the lower spine. The Franklin Method™ draws on dynamic imagery and one’s imagination to guide movement and drive body posture.
The Psoas - Integrating your inner core
Learn to balance and condition the psoas with renowned dancer and movement educator Eric Franklin in his new book, THE PSOAS: INTEGRATING YOUR INNER CORE. This book combines the Franklin Method™ with essential exercises for the psoas, a core muscle that embraces the lower spine. The Franklin Method™ draws on dynamic imagery and one’s imagination to guide movement and drive body posture. Illustrated. Softcover, 36 pages.
By Eric Franklin
| POA | No |
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| Show order before 12 noon block | Yes |
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